Personalized care and thoughtful attention to help you reconnect with your body and return to your life.
Personalized care and thoughtful attention to help you reconnect with your body and return to your life.
My goal isn't simply to help you feel better while you're on the table. It's to help you leave with greater comfort, more freedom of movement, and a little more peace and space than when you arrived.
Whether that means returning to the activities you love, taking a full breath without restriction, or finally finding a moment of quiet in a busy life, every session is designed with that purpose in mind.
Rather than selecting from a menu of techniques, your session is thoughtfully adapted to your goals and how your body presents that day. I draw from a range of therapeutic approaches, incorporating them when and where they best support your care.
There are no enhancement menus or surprise fees. Just personalized care.

Sometimes the most meaningful change begins by simply slowing down. FoxHaven was created to be a quiet, welcoming space where you can set aside the demands of daily life and return your attention to yourself. My hope is that every session leaves you with a little more peace, a little more space, and a greater sense of ease than when you arrived.
Don't see an appointment time that works for you? Text, email, or call and I'll do my best to accommodate your scheduling needs. FoxHaven is conveniently located inside Sola Salons, Studio 54, serving San Diego, Poway, and the surrounding area.
12004 Carmel Mountain Road, Ste. 54, San Diego, California 92128, United States
Today | By Appointment |
Closed on major holidays.







Occasional updates from FoxHaven, including wellness insights, new offerings, and practice news.
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