Meet your body where it is today

When pain, tension, or restriction are keeping you from living comfortably. Restore focuses on easing discomfort, improving mobility, and helping you return to the activities and everyday movements that matter to you.

When your body has been working hard and needs support to recover. Whether from exercise, repetitive activity, physical work, or accumulated strain, Recover focuses on tired or overworked areas to support comfortable movement and help you feel ready for what comes next.

When stress has become your normal and your body is asking for rest. Unwind creates space to slow down, soften tension, quiet outside demands, and settle into a deeper state of rest.

*Not sure which path fits? Choose the one that best reflects what you need today. We'll personalize your session together once we talk.

Thoughtful, personalized care for the changing needs of pregnancy. Prenatal sessions are adapted for your comfort and may help ease common areas of tension while providing supportive time to rest, reconnect, and care for your changing body.

50 minutes                           $135                        

80 minutes                           $185                         

110 minutes                           $240   

Every session is personalized. No enhancement menu. No surprise fees. Gratuity is never expected.                    

A Care Series offers three sessions at a reduced rate for those who want to build on their progress over time. It can be especially helpful when we're working with persistent tension, mobility concerns, or patterns that have developed gradually.

Choose a series of three 50 or 80 minute sessions and save 15%.

Three 50 minute sessions: $344.25
Three 80 minute sessions: $471.75

Immersive sessions use guided virtual environments or low-frequency sound and vibration to create a supportive sensory experience for meditation and relaxation.

25 minutes — $45